Dr. Terri-Karelle Reid—awesome supermom, media personality, speaker, host and all around G—recently sparked a one-woman reading revolution by sharing on Instagram that she read 45 books in 2019. Many people were shocked because that’s close to a book a week and how does she find the time when she’s, like, the definition of busy? If you’re familiar with Terri-Karrelle and have that question yourself, check out her blog post where she breaks it all down.
As an unabashed #wordnerd myself, I also spent 2019 buried in books—more than 100 by my guess, but whereas Terri-Karelle’s reading list is chock full of great books that can teach you something or help you grow as a person, mine was…not so much.
DISCLAIMER: This is not a new year’s resolutions post. Or maybe it is. Whatever. Here’s a look at some of what I’ll be getting up to in this blessed 2018.
1. See a therapist. Often. More than once a week, if she doesn’t tire of me.
Self care is priority numero uno for me this year. In as many forms as it may take. Life for me ain’t been no crystal stair, and 2017 was the hottest of hot messes. I’ve had my brushes with depression, almost deep dived (dove?) into the pit last year, and I’m sensible enough to know that professional help is needed to unpack all the baggage if I’m to have a decent life going forward. Please, please, please pay attention to your mental health. There is absolutely no shame in seeing a therapist or counsellor. Don’t let society’s messed up views on this matter keep you bound.